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FAQ

Where are you located? 13723 W. 108th Street, Lenexa KS 66215. Please see the main page for more open hour information.

Can I see a menu? Yes, it is available on our Facebook Page as well as HERE . Click HERE for our shipping menu.

Is everything Ketogenic Friendly? For us yes, everyone “ketos” differently. Our motto is, if it fits into your macros and doesn’t kick you out of ketosis then it’s your Keto. You are the only person who can say if our products fit into your lifestyle. All ingredient info can be found on the Menu Page for each month as well so you can make the educated decision if our products are right for you.

What is Gluten? Gluten is a combination of two proteins found in wheat, Glutenin and Gliadin. When combined with water, they activate and through mixing, form a “net” that captures gas produced in yeast fermentation. This is how bread rises and gets its light/airy texture. Gluten is simply the protein portion of the wheat kernel, that has had all the starch, fiber, and fat washed away.

Do you have Gluten Free items? Yes, everything BUT (breads, rolls, buns, croutons) are gluten free. We are not in a certified gluten free environment. If celiac disease is the issue, we suggest trying our good at your own risk or not at all. All ingredient info can be found on the Menu Page for each month as well.

What sweetener do you us? We use Erythritol, it is a natural type of sugar alcohol. Erythritol occurs naturally in some fruits and fermented foods. All ingredient info can be found on the Menu Page for each month as well.

Where can I buy your products? Click HERE.

Do you have Dairy Free items? Our BBQ Sauce, Rub and Nut Mixes are dairy free. The rest of our products all contain butter. All ingredient info can be found on the Menu Page for each month as well.

Do you have Egg Free items? Our Bagels, BBQ Sauce, Rub and Nut Mixes are egg free. The rest of our products all contain eggs. All ingredient info can be found on the Menu Page for each month as well.

Do you have nut free items? We do, our breads, bagels, buns, rolls, croutons, BBQ line are nut free but are produced in the same kitchen as items containing both peanuts and tree nuts. All ingredient info can be found on the Menu Page for each month as well.

What is the flour of choice in the sweet goods? We use almond flour. All ingredient info can be found on the Menu Page for each month as well.

How do I order? You can order via “Ask the Bakers” on the main page, email to threebearsbakerybbq@gmail.com, message via Facebook. Be sure to include your shipping address if shipping is necessary.

What carrier do we use for shipping? We use UPS 1-3day. Please know that once our carrier loads the packages we can not see any more info on your package then the tracking number we provided via email.

Can I walk in and shop? Yes, we have open walk-in hours now, but we can no guarantee what we will have in stock on those days. We bake as much as we can, and on demand. Open Walk-In Hours are posted at the bottom of the main page.

What are my options on for ordering a custom cake? Please click “HERE” to view your size options as well as seeing items we have made in the past.